English Conditionals & Emotional Literacy: A Complete Guide
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28 cards
Question: Which part of the brain did the sleep researcher study focus on in relation to emotions?
Answer: The study focused on the emotional brain (including the amygdala) and its interaction with the prefrontal cortex.
Question: By approximately what percentage was the emotional brain more active in sleep‑deprived people?
Answer: About 60% more active.
Question: Where is the prefrontal cortex located?
Answer: At the front of the brain (the forehead area).
Question: Why does the scientist use the metaphors 'accelerator pedal' and 'brake' regarding emotion and the brain?
Answer: To describe how sleep strengthens the prefrontal cortex (the brake) that regulates emotional responses, while lack of sleep leaves the emotional brain
Question: Which sleep phase helps us process and integrate our emotions?
Answer: Rapid Eye Movement (REM) sleep.
Question: What does the adjective 'sleep‑deprived' mean?
Answer: Not having enough sleep.
Question: What does the adjective 'evolved' mean in this context?
Answer: Developed over time through natural processes.
Question: What does 'rapid eye movement sleep' refer to?
Answer: A sleep phase (REM) associated with vivid dreaming and emotional processing.
Question: What is the meaning of the verb 'to impact'?
Answer: To affect or influence something.
Question: What does the verb 'to sever' mean?
Answer: To cut off or separate completely.