Test on Understanding and Preventing Overuse Injuries
Understanding and Preventing Overuse Injuries
Overuse Sports Injuries
20 questions
Question 1: Bicep tendonitis is caused by overuse through actions like carrying, lifting, and pulling with a bent elbow.
A. Yes
B. No
Explanation: The study materials state that bicep tendonitis is 'Caused by overuse by carrying, lifting & pulling with bent elbow.'
Question 2: Runner's knee is the most diagnosed condition in sports medicine clinics and typically presents as a burning pain between the knee cap and the thigh bone.
A. Yes
B. No
Explanation: The study materials state that "Runner's knee is the most diagnosed condition in sports medicine clinics" and that "It presents as a burning pain between the knee cap and the thigh bone."
Question 3: Unnatural mechanics can only make Runner's Knee worse, but cannot directly cause the condition.
A. Yes
B. No
Explanation: The study materials state that Runner's Knee "can be caused or exacerbated (made worse) by unnatural mechanics," indicating that unnatural mechanics can indeed directly cause the condition, not just exacerbate it.
Question 4: Elbow bursitis is never caused by a hard blow on the elbow.
A. Yes
B. No
Explanation: Elbow bursitis is caused by a hard blow on the elbow, for example, from a hockey stick, or from repetitive use while swimming, playing tennis, or cricket bowling.
Question 5: Runners are more likely to develop overuse injuries of the shoulder than swimmers.
A. Yes
B. No
Explanation: The study materials indicate that runners often suffer from overuse injuries of the shins or knees, whereas swimmers are more likely to develop overuse injuries of the shoulder.